Motivational Yoga (MOGA)
Motivational Yoga (MOGA)
Motivational Yoga (MOGA)
Motivational Yoga (MOGA)
When Work is Working You.
When we think about unhealthy workplaces and their impact on mental health, we often think about stress and burnout. But rarely do we call it for what it is...
workplace trauma.
Feeling stuck in a toxic job that drains you—while still having to show up and give your all—can take a serious toll. You may not have the option to leave right now, but that doesn’t mean you have to endure it alone.
With support, you can take your power back. Learning to communicate with difficult people, set firm yet realistic boundaries, and self-soothe in triggering moments will give you the clarity and confidence to make your next move.
You’re not stuck— you just need to be unbossed & unbothered.
Unbossed & Unbothered is a private group coaching program designed to help you break free from the toxic stress that dims your inner light:
the self-shade, the overthinking, the anxiety, and the distrust…
which leave you feeling stuck and stressed tfo.
Through a dedicated 6-month somatic revitalization journey, we’ll release these barriers and reenergize your body’s intelligence so you can rise to every occasion making clear choices, taking confident action, and and show up unapologetically as your most radiant, grounded and unbothered self.
time to get unbossed.
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Understand & manage your emotions – No more letting your mood control you. Learn to regulate your emotional state with ease.
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Trust your intuition – Tap into your inner wisdom as a divine source of guidance.
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Strengthen your relationships – Communicate openly and honestly from the heart.
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Set & enforce boundaries – Protect your energy and create a space where you feel safe, loved, and uplifted.
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Develop self-soothing practices – Signal love, worthiness, and safety to your nervous system to heal anxiety, insecurity, and past emotional wounds.
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Gain deep clarity – Strip away distractions, uncover your true desires, and step into your authentic flow.
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Stay unbothered – Release the grip of past triggers, current frustrations, and self-doubt.
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Embody more joy, freedom & light – Because life is meant to be lived fully, not just endured.
how does it work?
relax love. i got you.
6-month coaching program - monthly online modules to help you find FREEDOM in your daily life - be more clear, connected, and confident in 6 months within a supportive community.
weekly (once per week) - live group coaching sessions.
in between our sessions, you will have weekly action steps to help foster change - you'll be held accountable to these.
join our monthly motivation sessions - where we dig deeper into topics like effective communication, understanding your legal rights, and exploring professional boundaries with our curated experts.
get free access to the yellowell app - to deepen your daily wellness experiences
is your workplace toxic?
you're not alone.
64% of US employees who have faced toxic situations at work. If you've ever experienced any of the following at work, this program is designed for you:
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High-pressure, high-performance culture—yet you feel undervalued, underpaid, and unappreciated.
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Constant criticism and verbal put-downs that leave you questioning your worth.
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Public humiliation or deliberate embarrassment in front of colleagues.
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Gaslighting behaviors, like being promised a raise or promotion, only for leadership to act like the conversation never happened.
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Unfair denial of accommodations or time off, often as a form of control or manipulation.
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Isolation from workplace support, or management pitting employees against each other to create tension and distrust.
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Blatant boundary violations, such as receiving late-night texts about personal issues unrelated to work.
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Feeling disconnected, unmotivated, and uncertain about your career path due to chronic stress and burnout.
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A decline in self-esteem, leading to low mood, self-doubt, or emotional numbness.
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Struggles with communication and boundary-setting, making it hard to advocate for yourself with management or colleagues.
You don’t have to navigate this alone. Unbossed & Unbothered offers the tools, support, and strategies you need to reclaim your confidence, set healthy boundaries, and thrive—both professionally and personally.
It’s time to take back your power. Let’s do it together.
Meet Your Coach
my name is Samora Suber
and I believe that we're meant to connect :)
I’m an Associate Therapist (AMFT / APCC), Certified Somatic Life Coach & Yoga Teacher based in Los Angeles. I'm passionate about helping people just like you feel more clear, confident, and connected in their body & their lives so they can be the BOSS of their experiences & bag goals with confidence.
